A few years ago, I was hiking in the mountains of Trento, Italy, with a group of freediver friends. Naturally, someone said, “Let’s try...

Freediving Training on Land: Dry Exercises to Boost Your Performance

Tulum is known for its white sandy beaches and turquoise waters, but if you step away from the coastline, you’ll find something even more...

Freediving isn’t just a sport—it’s a way of life. When I first started, I had no idea how much it would impact me, not just physically,...