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Learn to Freedive

Molchanovs System Courses

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Beginner Course

​​​3-Days (Option to complete in 2 days)

Explore the World of Freediving!


Immerse yourself in the art of freediving and discover how it transforms both body and mind. In this course, you’ll learn:

The physical & psychological effects of freediving on the body, breathing and relaxation techniques for deeper dives, how to equalize effectively at depth,

diving techniques, mental strategies, and body positioning, safety, buddying, rescue skills​​ & much more.

Prerequisites:
200-meter continuous swim

Certification Requirements:
Pool:

  • 1:30 minute static breath-hold

  • 30m dynamic distance swim on breath-hold

Open Water:

  • Bifins & Free Immersion dives to 12-20m

  • Buddy System at 6-10m

  • Rescue from 6-10m

 

Pricing:
Group Course: $9,000 MXN (Max 4 students)
Private Course: $12,000 MXN

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Advanced Course

4 Days

Take Your Freediving to the Next Level!


Ready to push your limits? This advanced course is

designed to elevate your freediving skills by teaching you

how to train your body and mind for deeper,longer dives. 

Prerequisites:
Wave 1 certification or equivalent (with crossover evaluation)

Certification Requirements:
Pool:

  • 2:30 minute static breath-hold

  • 50m (164ft) dynamic with fins

  • 35m (115ft) dynamic no fins

Open Water:

  • Bifins & Free Immersion dives to 24-30m (79-98ft)

  • No Fins dive to 15m (49ft)

  • Buddying at 10-15m (33-50ft)

  • Rescue from 10-15m (33-50ft)

  • Freefall (4m+)

Pricing:

Group Course: $12,000 MXN (Max 4 participants)
Private Course: $16,000 MXN

A beautiful reflection of light beaming on a Freediver's mask

1 Day 

Explore the Magic of Freediving—No Full Course Commitment!


Dive into the stunning cenotes of Tulum and experience the beauty of freediving in just one day. Learn the essentials of breath-hold diving, proper breathing techniques, and equalization while exploring crystal-clear waters surrounded by nature. Perfect for beginners wanting a taste of freediving in a safe, supportive environment—without the commitment of a full course.

No experience needed—just a love for the water!

Pricing:

$3,000 MXN 

Discovery

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Training Session

Join me for a personalized freediving training session designed to help you improve technique, breath-hold capacity, and overall performance. 

Perfect for certified freedivers wanting to refine their skills or prepare for their next level.
 

  • Develop and enhance your skills and techniques

  • Prepare for your next freediving course

  • Improve your physical condition to become a stronger freediver

  • Develop a greater awareness, a deeper state of relaxation, and a stronger focus

    Includes

  • Stretching

  •  Transportation to Cenote

  • Cenote entrance

  • Equipment

  • Go Pro Video

  • PREREQUISITES: Certification required

Pricing:

$2.100 mxn

Depth Training

Terms & Conditions

​1. Deposit & Payment

  • A non-refundable deposit is required to secure your spot in the course. 

  • Once the deposit has been made, you will be signed you up on the Molchanovs platform, giving you access to the course materials.

  • The remaining balance must be paid in full before the course start date to participate.

  • The full amount must be paid before the course start date to participate.

2. Payment Methods

We accept payments via:

  • WISE

  • Mexican Bank Transfer

  • Venmo

  • Cash

3. Cancellations & Refunds

We understand that unexpected situations can arise, and we’ll do our best to accommodate you. However, to ensure fairness and smooth course operations, we have the following policies:

  • The deposit is non-refundable, as it covers administration and handling fees.

  • If you need to cancel at least 7 days before the course start date, we can offer a 50% refund of the remaining balance.

  • If a cancellation is made less than 7 days before the course start date, we’re unable to offer a refund. However, we’ll do our best to help you reschedule when possible.

If you have any concerns or need to make changes, please reach out—we’re happy to assist in any way we can!

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Why Choose The Molchanovs System?

The Molchanovs Freediving System is the most advanced and comprehensive training method in the world, designed for freedivers of all levels. Created by world-class freedivers, it focuses on efficient techniques, mental resilience, and a deep connection with water.

By choosing Molchanovs, you get access to:

  • Progressive Training – A structured system that helps you improve step by step.

  • Global Community – Connect with freedivers and instructors worldwide.

  • Base Training Program – Exclusive access to online training plans, dry exercises, and educational resources.

  • Cutting-Edge Techniques – Learn from the best with scientifically backed methods.

  • Sustainable Growth – Develop skills that enhance your freediving long-term, whether for fun or competition.

Train with the Molchanovs System and take your freediving to the next level with world-class knowledge and support!

Learn more here!

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